massage

* you want to relax, enjoy a pampering and recharge your energy?
* your shoulders are tight from a stressful life or long working hours?
* you are exhausted from physical work or exercise?

a massage can calm the busy mind and release tension. the focus is feeling. the joy is deep relaxation - a stillness that provides fresh energy and vitality. muscular tension in the shoulders and neck will be eased and back pain can be relieved. you benefit from greater mobility and a general sense of well-being.

i combine techniques from classical and sports massage, acupressure and joint-release with gentle yoga-stretches and energy-work according to your needs. the holistic approach of my treatments is based on the ancient indian (yoga+ayurveda) and chinese (acupressure) wisdom. your energy will be balanced and your self-healing will be activated.

we discuss the main focus of your treatment before we begin to determine the techniques i apply. we can also fit the choice of oil individually to your constitution and actual situation. with the exception of massage with oil you can remain comfortably dressed throughout the treatment.